Changing equipment and locations in Kronos
How to tell Kronos what you have, swap a movement, and set up a session for the place you are actually training.
What equipment do I need?
Whatever you have, including nothing. Tell Kronos what is around before it generates and it builds inside that, with your gear as a hard filter rather than a suggestion. Programs are the exception: some need specific gear, and each program page says what.
Can I change an exercise?
Yes. Read the session before you start and swap anything that does not suit your setup for one of the offered substitutions. The one place swapping is Pro is inside a challenge, so everyone runs the same workout.
Can I save more than one location?
Saved locations, home and the gym with their own gear lists, are a Pro feature. On any plan, glance at the selected equipment before you build a session, especially the first time back at the other place.
Will a program work with any equipment?
No. Check the gear line on the program page. Adaptation happens inside the program’s constraints; it will not turn a barbell plan into a bodyweight one.